How to Calm Down

July 17th, 2019

  Nobody really knows what the future of work looks like but recognising the value and respect you have for the people around you will ease your way, writes Jane McCarroll. She outlines her personal strategies to keep calm.   The rise of AI promises incredible rewards but the unrelenting pace of the new technology […]

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Building Personal Productivity

March 11th, 2019

All we have is now, says Jane McCarroll. She outlines the personal things she has learnt to do to ensure that she is as productive as she can possibly be.   Time is precious. And we’re always looking at ways to be more productive in what we do with it. The need to ensure and […]

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Mindfulness Moves into the Mainstream:

April 19th, 2017

Strategies for becoming a more mindful manager There’s lots of talk of mindfulness these days, as Western neuroscience collides with Eastern philosophy – in fact, you can almost hear the inhalation as they meet in the middle. And if inhaling is what you’re doing, then you’re halfway there. Mindfulness and meditation have a long history, […]

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